Group Programme:
Initial Telephone Consultation................Free
8 week Mindfulness based Stress Reduction Programme
- 2 Hours contact per week ...........£200.00* (per person)
*For organisations booking groups of 8 or more individuals onto a course, a 10% discount will be offered.
Individual Programme:
Initial Telephone Consultation................Free
8 week Mindfulness based Stress Reduction Programme
- 1 Hour contact per week..............£400.00